Skip to Content
home
Home
Reset Community
Baseline Insights
Blog
Newsletter
Login Account
0
0
Contact Us
home
Home
Reset Community
Baseline Insights
Blog
Newsletter
Login Account
0
0
Contact Us
Home
Reset Community
Baseline Insights
Blog
Newsletter
Login Account
Contact Us

Baseline Insights

A focused analysis of your mineral balance and metabolic foundation.

What’s Included

  • HTMA (Hair Tissue Mineral Analysis)
    A foundational lab to assess your mineral balance, stress patterns, and metabolic function

  • 75-Minute 1:1 Consultation
    A comprehensive review of your results, symptoms, and health history—so we can connect the dots and identify what’s actually going on

  • Personalized 30-Day Protocol
    Targeted nutrition, supplement, and lifestyle recommendations based on your data—not generic advice

  • Personalized Supplement Guidance
    Clear, prioritized recommendations so you know exactly what to take, why, and how to implement it

  • 30 Days of Chat Support
    Ongoing access for questions, adjustments, and support as you begin implementing your protocol

Baseline Balance

A 3-month, 1:1 program designed to correct imbalances and optimize your health at the root.

What’s Included

  • Targeted Functional Testing
    Comprehensive Functional Labs Testing (2 labs included)

  • Personalized Protocols
    Nutrition, supplementation, and lifestyle strategies tailored to your data and adjusted as your body responds

  • Bi-Weekly 1:1 Consults
    Ongoing guidance, interpretation, and refinement—so you’re never guessing what to do next

  • Strategic Lab Expansion (if needed)
    20% discount on additional labs based on your case

  • Ongoing Chat Support
    Direct access for questions, adjustments, and real-time support between sessions

  • Supplement Support
    Practitioner-grade recommendations with exclusive client pricing

Baseline Optimization

A comprehensive 5-month, 1:1 program designed to establish a complete baseline across your body’s key systems and build a clear, long-term strategy for how you age.

What’s Included

  • Full baseline, Comprehensive Functional Testing (5 labs included)

  • Full-System Interpretation
    A clear breakdown of what’s happening across your body and how each system is influencing the others

  • Personalized, Phased Strategy
    Nutrition, supplementation, and lifestyle protocols implemented in the right sequence and adjusted over time

  • Ongoing 1:1 Support
    Weekly consults to guide implementation, monitor progress, and refine your approach

  • Continuous Reassessment & Adjustment
    Your plan evolves based on how your body responds

  • Direct Access & Support
    Ongoing chat support for questions, troubleshooting, and real-time guidance

Support for busy women, by busy women.

⚡


⚡


⚡


⚡


⚡


⚡


⚡

You’re running a team, a business, a household, or all three and you’re afraid if you stop you won’t be able to get back up.

You’re showing up for everyone else but your own body is running on the bare minimum

Your labs are “normal” but you know something still feels off, and you want a clear baseline so you can age strong and stay sharp

You’re disciplined and resourceful but still second-guessing what your body actually needs to feel good

You’re used to performing at a high level but lately your energy, focus, or resilience isn’t where it used to be

You’re done dieting for short-term results and want a metabolism that works without restriction or overtraining

You want clear guidance, accountability, and support from someone who understands the mental load, the standards you hold, and the reality you’re navigating

What People are Saying…

“I was doing everything right and getting nowhere.”

I was disciplined. I ate well, I worked out, I stayed consistent. But my body stopped responding, and it was frustrating!

What stood out with Yasmeen is that nothing was guesswork. Everything was based on data, and everything had a reason.

We focused on what was actually driving the issue instead of layering on more effort. That changed everything.

My body feels more stable, my energy is consistent, and I’m no longer stuck in that cycle of doing more and getting less.

Geraldine

“This is the first time I’ve felt supported at this level.”

I carry a lot. Work, family, responsibilities and I didn’t realize how much that was affecting my health.

What I needed wasn’t another plan. I needed clarity and someone who understood the full picture.

Yasmeen created a process that fit into my life. It wasn’t about adding more it was about doing what actually matters, in the right order.

I feel more in control of my health, more clear mentally, and more like myself again.

Joanne

“I didn’t realize how much I was running on empty until I started this.”

I run a business and manage a team, and I was constantly pushing through everything like it was normal. My labs always came back “fine,” but I didn’t feel fine.

Working with Yasmeen was the first time someone actually connected the dots. It wasn’t overwhelming (but it did take some work) but it was structured, clear, and based on what my body needed.

Within weeks, my energy stabilized, and I saw improvements in my digestion. But for me the best part was not second-guessing everything I was doing.

I feel like I have a strategy now not just a list of things to try.

Barbara

Mind • Body • Balance

Email is not shared… unsubscribe if it doesn’t serve you.

Thank you!