Support for busy women, by busy women.

Baseline Insights

A focused analysis of your mineral balance and metabolic foundation.

What’s Included

HTMA (Hair Tissue Mineral Analysis)
A foundational lab to assess your mineral balance, stress patterns, and metabolic function
75-Minute 1:1 Consultation
A comprehensive review of your results, symptoms, and health history—so we can connect the dots and identify what’s actually going on
Personalized 30-Day Protocol
Targeted nutrition, supplement, and lifestyle recommendations based on your data—not generic advice
Personalized Supplement Guidance
Clear, prioritized recommendations so you know exactly what to take, why, and how to implement it
30 Days of Chat Support
Ongoing access for questions, adjustments, and support as you begin implementing your protocol

Baseline Balance

A 3-month, 1:1 program designed to correct imbalances and optimize your health at the root.

What’s Included

Targeted Functional Testing
Comprehensive Functional Labs Testing (2 labs included)
Personalized Protocols
Nutrition, supplementation, and lifestyle strategies tailored to your data and adjusted as your body responds
Bi-Weekly 1:1 Consults
Ongoing guidance, interpretation, and refinement—so you’re never guessing what to do next
Strategic Lab Expansion (if needed)
20% discount on additional labs based on your case
Ongoing Chat Support
Direct access for questions, adjustments, and real-time support between sessions
Supplement Support
Practitioner-grade recommendations with exclusive client pricing

Baseline Optimization

A comprehensive 5-month, 1:1 program designed to establish a complete baseline across your body’s key systems and build a clear, long-term strategy for how you age.

What’s Included

Full baseline, Comprehensive Functional Testing (5 labs included)
Full-System Interpretation
A clear breakdown of what’s happening across your body and how each system is influencing the others
Personalized, Phased Strategy
Nutrition, supplementation, and lifestyle protocols implemented in the right sequence and adjusted over time
Ongoing 1:1 Support
Weekly consults to guide implementation, monitor progress, and refine your approach
Continuous Reassessment & Adjustment
Your plan evolves based on how your body responds
Direct Access & Support
Ongoing chat support for questions, troubleshooting, and real-time guidance