Mineral Balance, Stress Resilience & Cellular Energy Insight
At-home HTMA kit delivered to your door
Simple hair sample collection with clear instructions
Laboratory analysis of mineral patterns and ratios
75-minute 1:1 results & recommendations session
Personalized mineral and lifestyle action plan based on your results
Includes test kit + expert interpretation + clear next steps
HTMA (Hair Tissue Mineral Analysis) is a functional mineral assessment that evaluates long-term mineral patterns and mineral ratios using a small hair sample.
Unlike blood tests, which reflect minerals at a single moment in time, HTMA provides insight into how minerals are being utilized at the cellular level over time, offering valuable information about stress response, blood sugar regulation, and energy production.
Assesses key minerals such as magnesium, sodium, potassium, calcium, zinc, copper, and others that play critical roles in energy production, hormone signalling, and nervous system regulation.
Why this matters:
Mineral imbalances can contribute to fatigue, poor stress tolerance, blood sugar instability, mood changes, and metabolic slowdown.
Evaluates specific mineral ratios that reflect metabolic rate, adrenal activity, thyroid signaling, and nervous system tone.
Why this matters:
Mineral ratios often reveal stress and metabolic patterns long before symptoms appear on standard lab work.
HTMA provides insight into how the body is responding to chronic stress by evaluating sodium-to-potassium and calcium-to-magnesium relationships.
Why this matters:
Chronic stress can deplete key minerals, disrupt blood sugar balance, impair digestion, and contribute to burnout and hormonal dysregulation.
Mineral patterns influence insulin signaling, glucose handling, and mitochondrial energy production.
Why this matters:
Imbalanced minerals can make it difficult to maintain steady energy, stable mood, and healthy weight regulation — even with good nutrition.
HTMA includes a screening of certain heavy and toxic elements that may interfere with mineral balance and cellular function.
Why this matters:
Toxic elements can displace essential minerals and increase the body’s stress burden.
HTMA is especially helpful if you experience:
Chronic fatigue or burnout
Difficulty managing stress
Blood sugar swings or energy crashes
Hormonal imbalances
Cold sensitivity or low metabolic drive
Difficulty regulating weight
Feeling “wired but tired”
Symptoms that don’t fully resolve despite doing the right things
Your HTMA results are used to:
Identify mineral imbalances and stress patterns
Support blood sugar regulation and cellular energy production
Guide targeted mineral repletion strategies
Personalize nutrition, lifestyle, and nervous system support
Create a clear, phased mineral action plan
Results are reviewed with you and translated into clear, actionable recommendations, not generic supplement lists.
It does not diagnose disease
It does not replace medical care
It does not provide short-term snapshots
Instead, it offers functional insight into long-term mineral patterns and physiological stress load.
HTMA is often paired with:
GI-MAP® + Zonulin to understand gut-mineral interactions
DUTCH Plus® to explore how mineral patterns influence hormone and stress physiology
Together, these tests provide a more complete root-cause picture.
Blood tests show what’s happening right now.
HTMA reveals patterns over time.
HTMA offers a powerful window into mineral balance, stress resilience, and cellular energy — helping explain why symptoms persist and how to support the body through a personalized, root-cause approach.
Mineral Balance, Stress Resilience & Cellular Energy Insight
At-home HTMA kit delivered to your door
Simple hair sample collection with clear instructions
Laboratory analysis of mineral patterns and ratios
75-minute 1:1 results & recommendations session
Personalized mineral and lifestyle action plan based on your results
Includes test kit + expert interpretation + clear next steps
HTMA (Hair Tissue Mineral Analysis) is a functional mineral assessment that evaluates long-term mineral patterns and mineral ratios using a small hair sample.
Unlike blood tests, which reflect minerals at a single moment in time, HTMA provides insight into how minerals are being utilized at the cellular level over time, offering valuable information about stress response, blood sugar regulation, and energy production.
Assesses key minerals such as magnesium, sodium, potassium, calcium, zinc, copper, and others that play critical roles in energy production, hormone signalling, and nervous system regulation.
Why this matters:
Mineral imbalances can contribute to fatigue, poor stress tolerance, blood sugar instability, mood changes, and metabolic slowdown.
Evaluates specific mineral ratios that reflect metabolic rate, adrenal activity, thyroid signaling, and nervous system tone.
Why this matters:
Mineral ratios often reveal stress and metabolic patterns long before symptoms appear on standard lab work.
HTMA provides insight into how the body is responding to chronic stress by evaluating sodium-to-potassium and calcium-to-magnesium relationships.
Why this matters:
Chronic stress can deplete key minerals, disrupt blood sugar balance, impair digestion, and contribute to burnout and hormonal dysregulation.
Mineral patterns influence insulin signaling, glucose handling, and mitochondrial energy production.
Why this matters:
Imbalanced minerals can make it difficult to maintain steady energy, stable mood, and healthy weight regulation — even with good nutrition.
HTMA includes a screening of certain heavy and toxic elements that may interfere with mineral balance and cellular function.
Why this matters:
Toxic elements can displace essential minerals and increase the body’s stress burden.
HTMA is especially helpful if you experience:
Chronic fatigue or burnout
Difficulty managing stress
Blood sugar swings or energy crashes
Hormonal imbalances
Cold sensitivity or low metabolic drive
Difficulty regulating weight
Feeling “wired but tired”
Symptoms that don’t fully resolve despite doing the right things
Your HTMA results are used to:
Identify mineral imbalances and stress patterns
Support blood sugar regulation and cellular energy production
Guide targeted mineral repletion strategies
Personalize nutrition, lifestyle, and nervous system support
Create a clear, phased mineral action plan
Results are reviewed with you and translated into clear, actionable recommendations, not generic supplement lists.
It does not diagnose disease
It does not replace medical care
It does not provide short-term snapshots
Instead, it offers functional insight into long-term mineral patterns and physiological stress load.
HTMA is often paired with:
GI-MAP® + Zonulin to understand gut-mineral interactions
DUTCH Plus® to explore how mineral patterns influence hormone and stress physiology
Together, these tests provide a more complete root-cause picture.
Blood tests show what’s happening right now.
HTMA reveals patterns over time.
HTMA offers a powerful window into mineral balance, stress resilience, and cellular energy — helping explain why symptoms persist and how to support the body through a personalized, root-cause approach.
